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Get in shape for the summer!

Discussion in 'Broadlands Advertisers Forum' started by lags, May 4, 2005.

  1. lags

    lags New Member

    Joined:
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    <center>Boot Camp class is recruiting again!
    Get a JUMP start on your summer shape-up plan!     </center>


    <center>Tuesday & Thursday mornings
    outside (rain or shine!) at the Broadlands Nature Center
    5:45am until 6:35am
    May 24th-June 23rd
    Cost: $110    </center>

    Please contact Lisa at lisa@fitness-4u.net for registration information.

    Class will consist of various cardiovascular drills (i.e. sprints, jump roping, shuffling, hopping) as well as lunges, squats,push-ups, abdominal exercises and MORE to give you a full body workout!

    Class is always different--you will never be bored!
    **All levels are always welcome!**

    Have fun and get FIT!
     
    lags, May 4, 2005
    #1

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