Workout in the comfort of your own home! ProForm 490C Treadmill. ProSoft Impact Reducing Cushioning. Space Saver Design (Folds up easily). Choose from aerobic, weight loss, to performance workouts. 12 built-in workouts. Compatible music port for iPod or MP3 player is built-in to the console. Volume control on console. The treadmill when "running" is louder than some, but when you have your show/music on it drowns that out. It could stand to be lubricated. For a used and older treadmill, it is in good running condition. It is being sold "as is". Cross Posted. Buyer to pick up.