Fall Wellness Morning

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Date/Time
Date(s) - 09/30/2017
8:00 AM - 11:00 AM

Location
Clubhouse

Categories


Come Together With Your Neighbors to Better Your Body, Mind and Spirit

  • Yoga Sculpt: 8:00am-8:50am: Join Erin Oliver for 50 minutes of Yoga Sculpt! Flow, strength training, cardio bursts, and deep stretching will leave you rejuvenated and centered.
  • Tabata Bootcamp: 9:00am-9:50am: Katie Herbert uses the hottest trends in fitness and most effective High Intensity Interval training with modifications to accommodate all fitness levels.
  • Barre Above: 10:00am-10:50am: In this class, Katie Herbert combines the techniques of Yoga, Pilates, and Ballet into a full-body workout. You’ll look feel great after this class. No matter your shape or your size, barre is a great class to begin changing your body for the better. Bring your own exercise mat, water and towel for all classes.

Each session is limited to 25 participants. Pre-registration encouraged. Walk-ins welcome if space permits. Beginning September 1st. This free event is for Broadlands residents and their guests only.

Preregistration encouraged.  Sign up will open Sep 1 and close Sep 29 at 3:00pm. Walk-ins welcome if space permits. This event is for Broadlands residents and their guests only.

Bookings

Bookings are currently closed for this event (registration has not opened yet or registration has closed)

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