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Top 10 Tips for Holiday Eating (without the guilt!)

Discussion in 'Broadlands Advertisers Forum' started by FTAshburn, Dec 5, 2006.

  1. FTAshburn

    FTAshburn New Member

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    Healthy Through the Holidays
    Top 10 Tips for Holiday Eating (without the guilt!)

    Dear Friend,

    That time of year is upon us again; the gifts, the gatherings, the FOOD! If you're tired of feeling guilty as you enjoy your favorite holiday foods, then join Staci LaRue, Certified Holistic Health Counselor as she shares her Top Ten Tips for Holiday Eating.

    These simple guidelines for healthy eating will help you to enjoy this time of year (mashed potatoes and all!) without dieting or feeling deprived. Leave feeling better and more confident about your approach to food and this season of eating.

    Sign up before December 9th and bring a friend for FREE!

    When: Saturday December 9, 2006 - Seminar starts promptly at 2pm (Light refreshments will be available at 1:30pm)

    Where: Fitness Together Ashburn - 44335 Premier Plaza, Suite 130, Ashburn, VA (703) 858-9220

    Cost: Pre-Registration Special - $10 clients / $15 non-clients - $20 at the door (if space is available)

    Visit http://www.ftashburn.com/seminar_registration.asp to register.

    The first 10 people to pre-register online receive a special gift from FT Ashburn! Space is limited for this information-filled seminar, so reserve your spot today!

    Your friend in fitness,

    Eric Sutton
    Fitness Together - Ashburn
    44335 Premier Plaza Suite 130
    Ashburn VA, 20147
    703-858-9220
    www.ftashburn.com
    ericsutton@fitnesstogether.com
     
    FTAshburn, Dec 5, 2006
    #1

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