Fitness Classes for Moms with Little Ones (FIT4MOM Ashburn)

Offering classes in Ashburn, Leesburg & Sterling, FIT4MOM Ashburn offers moms a chance to workout, bond with their kiddos & meet other moms.

Stroller Strides® is a total fitness program that moms can do with their stroller-aged children (typically 0 -4). It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. This class is designed for moms of any fitness level.

Now through 10/31/14, our registration fee is just $31 and first month's dues are $31. Registration includes goody bag, tube, discounts, and a t-shirt!

Find us on Facebook at https://www.facebook.com/Fit4MomAshburn.