Affordable Personal Training offered to Broadlands Residents

Does the thought of paying for a personal trainer at the gym, keep you from getting a personal trainer? Did you know that Twelve (12) sessions at a gym could cost you anywhere from $600 to $900.00, that is steep for most. I offer a more personalized alternative at $30 hr and you won't just be another member but a client who gets personalized attention and coaching. As a personal trainer, I will coach you and help you to obtain your goal; meaning that I will hold you accountable and remind you of what you feel like when you look and feel better. These sessions consist of nutrition and physical activity. This an excellent way for you to get motivated and at a price that you can't beat anywhere. Why so low, I believe in helping people achieve their goals. When you are paying for a personal trainer, you are making a commitment to yourself to work hard and change your life forever.

Drop me an email and lets begin the training.

"A diet has a beginning and an end" You are embarking on a lifestyle change that includes what you eat, how you feel mentally and physically. Spending $30 a session (60 minutes) to make yourself a healthy person, feel and look better is a deal that I wouldn't pass up.

A contract, health waiver, and assessment is required before training will start. The assessment is complimentary and will consist of stability, flexibility and strength including cardio assessment.

 

Personal training sessions can be done in the comfort of your home. Personal training sessions are 1 on 1 and not done in small classes. I believe that each person has different needs and needs individualized training targeting your specific goals.

 

For more information see: http://www.wholefitnesstraining.com Read the Fitness Blog on how I achieved perceived unobtainable goals.