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Broadlands Boot Camp--session 3!

Discussion in 'Jobs and Help Wanted' started by lags, Oct 7, 2003.

  1. lags

    lags New Member

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    <center>Get a head start on those holiday pounds and come join us for the THIRD session of Broadlands Boot Camp!! </center>
    <center>Class will consist of power, speed, and agility drills to fully test your body's LIMITS! You will run, jump, shuffle and sweat your way to a healthier heart, body and mind! Get motivated and get RESULTS!</center>

    <div align="left">When? Tuesdays & Thursdays from 6-6:45am
    Dec 4- Jan 22 (no class on 12/23, 12/25 or 1/1)

    </div id="left">Where? OUTSIDE! Rain, snow, or shine! Meet at the nature center on Claiborne Parkway.

    <div align="left">Who? Anyone! Meet some neighbors and get FIT at the same time! No coordination required!

    Cost? $120</div id="left">

    Class size is limited, so sign up now!
    Contact Lisa at 703 795 3352 or email gulley1@yahoo.com for registration information and to secure your spot.
     
  2. Muzicman

    Muzicman New Member

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    sounds hard
     
  3. lags

    lags New Member

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    it is challenging, but everyone works at their own level. The group ranges from beginning exercisers to marathon runners. If you are looking for a convenient way to get an effective workout, this is the perfect opportunity!
     
  4. Muzicman

    Muzicman New Member

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    YAYAYAYAYAYAYAY...GREEN TEA
     
  5. Muzicman

    Muzicman New Member

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    Grunt...pain....grunt...push up....pain
     
  6. 154329

    154329 New Member

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    Is it milirary camp boot camp or like a really hard work out?
     

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